Some Days you just want to quit!!!

-Your tired

-You want to be lazy

-Pizza sounds better then chicken and Peppers

-Quitting is so easy

-Some days we all want to QUIT!! Doesn't matter the level Doesn't matter the desire you want to QUIT.. Everyone does have these desire's. Its what you do with them is important. You can have them drive you to a better self or you can blend into the norm of today's world. I hate being normal. .Even after losing  86 pounds in the last 10 months. Today was a day I wanted to lay on the couch watch stupid movies and see how many different ways I can fry cheese. I just wanted to give up. Here is the problem with me giving up today- Seven years ago in college I lost a lot of weight and I gave up one day which lead to a second day and that snow balled into a few good weekend mixed into some very bad days and O MY GOD, I'm 350 pounds
-If I quit today I may never return- Reggie Roby's death has always scared me to keep living-

(Reggie Roby is the best punter to ever live- One of my hero's as a kid died way to young)

250 pounds HERE I COME

Designer Whey | Squat Your Way into Shape

Designer Whey | Squat Your Way into Shape

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Giving 10% effort and looking for 110% results!

I find it funny how many people show up to the gym giving 10% effort. Then mad, because they want 110% results. Why do people come to the gym then complain there excising? At a local 5k, My family(Wife-ME and 3 year old son) helped this RACE. Called C.A.R.E. 5K & 10K Run and Walk for Organ, Eye and Tissue Donation Awareness in Wauke, Iowa. I had some many people start cutting maybe 200 yards off the WALK, to save them self. Time and the fact they were hurting. This was before the 2 mile mark in the race!

The best line all day a family of 3, Mother, Father and son. All over weight, the husband said were going to walk straight, the son said thank god. The Mother looked at both and SAID HELL NO WERE NOT CHEATING!!! THAT IS WHY WERE FAT AND SO OUT OF SHAPE.

Rest and be happy or Fight for more?

Today I had my best weight in I 10 years!! 264, which mean's I have 86 pounds of weight lost in the last 10 months!! I'm at a cross roads right now. I could very well look to maintain and be an average overweight person like so many are. Or I can want more. MORE MORE MORE- 250 pounds has been a huge weight in my head for the past 3 years of doing this blog. Many nights only a pipe dream at best. Now no longer a pipe dream but a part of my reality. I know longer just want that 250, I feel my Degree field is also a reality. I have so many more door open today, which means rest isn't a reality.My son showed a kid in school what a spider man push-up was. I want to be the father other father's hate because I'm fit-driven and successful.

WORK HUSTLE KILL...Rob Bailey presses 150s

MAX Life Fitness POTLUCK

Goal done

I did my number one goal in April 7 days under 270 pounds. I knock it out. 268 pounds. HECK YEA