Friday, May 25, 2012

Its Easy because were America the FIT right?

Wait Were America the fat with 1 million quick fix  weight lose plans. So Now that I know its not easy and John Doe next door isn't going to get up and fight thought the plain Like me. I need to keep fighting, Though the pain because I want his wife his friends and John Doe to hate me for I'm stronger, I'm more driven and I'm at lot better looking!!

Sunday, May 20, 2012

Facebook Challenge!!

Thursday, May 17, 2012

Teenage Boy Finds Finger in Arby’s Sandwich

Teenage Boy Finds Finger in Arby’s Sandwich

Ryan Hart, a 14-year-old boy from Michigan, had a rude surprise when he bit into his Arby's roast beef sandwich. "I was like, 'that's got to be a finger,'" he told the Jackson Citizen Patriot. "It was just nasty."
Related: The Six Worst Fast Food Hamburgers (And What you Should Eat Instead)
Reportedly, a restaurant employee cut off her finger with a meat slicer while preparing the meal. She left her station to deal with the emergency, and other employees, who were unaware of the injury, continued to complete the order.
"Somebody loses a finger and you keep sending food out the window," said the teen's mom, Jamie Vail. "I can't believe that." She added that following the gruesome discovery, her son was "traumatized," couldn't eat or sleep, and had been prescribed medication Fox News reports.
Related: Can Fast Food Make You Depressed?
John Gray, Arby's vice president of corporate communications, provided Yahoo! Shine with a statement saying, "Arby’s wants to reassure customers that we are committed to providing quality food in a safe and healthy environment. We are deeply concerned and apologetic to the guest involved in this unfortunate incident....An isolated and unfortunate accident occurred in a franchisee’s Jackson, Michigan restaurant in which an employee was injured. Upon learning of the incident, the franchisee’s restaurant team shut down food production and thoroughly cleaned and sanitized the restaurant. The franchisee fully cooperated with the Health Department during the investigation, and the restaurant was given the approval to remain open."
This is not the first time human remains have been found in a fast food meal but this case might be the most extreme.
  • A Dayton Ohio man sued Arby's in 2005 for reportedly serving him a chicken sandwich topped with a piece of human skin.
  • In a famous 2005 hoax, a Las Vegas woman found a human finger in Wendy's chili but police later discovered she had cooked her husband's colleague's finger (which he had lost in a work accident) and slipped it into the bowl herself.
  • An Albany-area man allegedly found a bloody bandage in the crust of his Pizza Hut pie in 2011.
  • Also in 2011, Texan woman found blood on her French fries while eating at a Houston-area Crackle Barrel.
Do you think the health and safety standards are high enough at fast food restaurants? Please let us know in the comments below.
Also on Shine:

Wednesday, May 16, 2012

Hungry

So Hungry right now!! Not for food for more, more weight lost more Success in my life professionally. Driven in a way I'm sad this took so long but focused on the success I can have today.Not the failure of the past. Change today Change tomorrow - make your failure yesterday make today better!!

Monday, May 14, 2012

Max Life Fitness

Some Days you just want to quit!!!

-Your tired
-You want to be lazy
-Pizza sounds better then chicken and Peppers
-Quitting is so easy
-Some days we all want to QUIT!! Doesn't matter the level Doesn't matter the desire you want to QUIT.. Everyone does have these desire's. Its what you do with them is important. You can have them drive you to a better self or you can blend into the norm of today's world. I hate being normal. .Even after losing  86 pounds in the last 10 months. Today was a day I wanted to lay on the couch watch stupid movies and see how many different ways I can fry cheese. I just wanted to give up. Here is the problem with me giving up today- Seven years ago in college I lost a lot of weight and I gave up one day which lead to a second day and that snow balled into a few good weekend mixed into some very bad days and O MY GOD, I'm 350 pounds
-If I quit today I may never return- Reggie Roby's death has always scared me to keep living-

(Reggie Roby is the best punter to ever live- One of my hero's as a kid died way to young)

250 pounds HERE I COME

Tuesday, May 8, 2012

Giving 10% effort and looking for 110% results!

I find it funny how many people show up to the gym giving 10% effort. Then mad, because they want 110% results. Why do people come to the gym then complain there excising? At a local 5k, My family(Wife-ME and 3 year old son) helped this RACE. Called C.A.R.E. 5K & 10K Run and Walk for Organ, Eye and Tissue Donation Awareness in Wauke, Iowa. I had some many people start cutting maybe 200 yards off the WALK, to save them self. Time and the fact they were hurting. This was before the 2 mile mark in the race!
The best line all day a family of 3, Mother, Father and son. All over weight, the husband said were going to walk straight, the son said thank god. The Mother looked at both and SAID HELL NO WERE NOT CHEATING!!! THAT IS WHY WERE FAT AND SO OUT OF SHAPE.

Rest and be happy or Fight for more?

Today I had my best weight in I 10 years!! 264, which mean's I have 86 pounds of weight lost in the last 10 months!! I'm at a cross roads right now. I could very well look to maintain and be an average overweight person like so many are. Or I can want more. MORE MORE MORE- 250 pounds has been a huge weight in my head for the past 3 years of doing this blog. Many nights only a pipe dream at best. Now no longer a pipe dream but a part of my reality. I know longer just want that 250, I feel my Degree field is also a reality. I have so many more door open today, which means rest isn't a reality.My son showed a kid in school what a spider man push-up was. I want to be the father other father's hate because I'm fit-driven and successful.

Tuesday, May 1, 2012

Goal done

I did my number one goal in April 7 days under 270 pounds. I knock it out. 268 pounds. HECK YEA