Sunday, January 10, 2010

Looking to much at a scale can screw up your plans

I went to the Doctor today- Being a fat man, often equals a bad back or back issues- Its funny when you tell the doctor your having small back spasms doctor puts her had on your back and says" WOW you could break a board on that spasm  , how are you even walking"
But that was the reason for this post, I have told the world that I weight 335 last week and was down around 329 to 331. So I was thinking positive about that.  Still knowing that Its a huge road and I really need to lose 100 pounds to be a better me and live life better.  At the doctor there scale gave me a totally different number. In BIG Number that hit me like a brick wall. 345.

Wow, so is my scale off 15 pounds? Was last week I 350? Rather then 335- I need to stop thinking so much about the scale, or do I. 300 is overweight and a cry for help 350 is at risk to not seeing my 50th birthday party-

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