Thank you god for the warm days. Some people might think its cold outside. But no its perfect little snow and 40 degress. I have went for two nice walks, its a huge start to D FITNESS plan to kick some major ass the rest of 2010. However if Urbandale doesn't open there track to the tax paying public the paid for the track I need to find a plan B. I hate running/slow walking in city neighboorhoods. Yes I know most people DON'T call the fatman's town a city. (Urbandale, Iowa) But coing from a town o 600 its a city. I need a track or a gravel road. I'm not very picky in life but I know what work and how to place myself in the best success rate. Track or gravel road and music. With out them I will be in for a huge battle. I have 100 pounds that I need to lose. (Yes I know its not going to fall off) But a 12 month plan will melt that weight off.
Ate good today-
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