When I weigh myself its often before and after a work-out. However its not after setting in a sauna-Room for 4 hours and not eating all day. Any one could get 20 pound weight lost when they take those steps. How real is working Out 8 hours a day and then Sweat off the water, before a weigh in? This activity is not allowed in Wrestling because it unsafe. Iowa where wrestling is god finds this practice unsafe, Yet TV's Biggest Loser pass it off as normal weight lost practice. Yet were setting up a generation of people to fail because they don't know 1 or 3 pounds is a huge postive. They want the Biggest Loser numbers. I have had people that have degrees and have book smarts tell me 20 pounds in 6 month isn't good They do that on the Biggest Loser. Reality TV really should be called fake life, were to cheap to pay for writers.
Today Is a Positive day until the end-
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