Do you ever watch a football game and here the coach give a great pep talk about how hard this team has worked and how well the coaching staff is ready. This team is faster and in the best shape ever. You say to yourself, wow College A is going to blow out this College B. Then from the start of the opening kick off College A gets beat every second there on the football field. There to slow, they can't catch,run,pass,tackle.kick and the coach looks like one of the fathers at the local YMCA that agreed to coach Johnny in flag football even if he doesn't know what a QB does. But other then that is was a close game.
What the hell does this have to do with me, fitness,fat or life. This is how I have tackled my diet. I have talked the perfect game about how I will tackle USC with my little SouthWest Northern Cedar Falls College and win. I need to look at it again not by the win but the battle. If I lose by 3 in the game of football this could be a win. Rather then getting back to 250 pounds getting to 270 would put me in a much better spot.
Stop talking and start showing me.
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